Your Lack Of Confidence Is Costing You Opportunities Every Single Day
That promotion. That relationship. That dream you keep putting off.
Here’s What It’s Costing You Right Now:
At Work:
In Relationships:
In Life:
The Real Problem
You’ve heard all the advice: ‘Just be confident’, ‘Believe in yourself’, ‘Fake it till you make it’.
But nobody tells you HOW. You’re left knowing what you should do but not believing you can actually do it.
The gap between knowing and believing? That’s what’s costing you everything.
This Book Gives You The HOW:
Understand exactly what’s been holding you back – comprehensive self-assessment tools designed for women’s real experiences
Rewire limiting beliefs with proven psychological techniques – step-by-step process to challenge thoughts that keep you small
Build confidence through daily reflection and action – practical exercises that create lasting change from within
Challenge Limiting Beliefs
Identify and challenge the beliefs that have kept you playing small
Rewire Your Inner Dialogue
Transform your inner voice to reflect your strength and potential
Build Lasting Confidence
Create habits that support genuine, lasting confidence
Honour Your Needs
Put yourself first without guilt or apology
Reconnect with Your Voice
Rediscover your truth, your power, and your authentic voice
Stop Waiting, Start Becoming
Step into the woman you were always meant to be
What Women Are Saying About This Book
As a clinical psychologist, I’ve spent years helping women rediscover their confidence often after it’s been slowly chipped away by life’s many pressures, traumas, and expectations. What struck me about Helen’s newly launched book is how deeply it resonates with both personal experience and psychological theory. This isn’t just another self-help title dressed in platitudes. It’s a roadmap.
Dr. Kristin Marvin, Clinical Psychologist
What stood out to me most was how relatable and empowering your writing felt. It’s not just a book—it feels like a heartfelt conversation with a friend who truly understands the emotional and mental journey women go through. The practical tips, personal stories, and motivating tone really resonated with me.
Santhoshi
Confidence is a practice – is the thru line of this book; a practice that will entail intellectual, emotional and, yes even, physical engagement. It is a book that demands what I call ‘deep reading’. It asks the reader to ponder, reflect, note, prioritise and begin to act.
Everyone’s story is different, but no one gets through life without a few scars. The point is not what we have been through but rather the story we tell ourselves about our experience. This is what we own, and this is what we control. ‘It is the story we tell ourselves that counts.’
Highly Recommended. *****
Marg Vandeleur
Digital Copy
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Your Personal Transformation Journal
The book is insight. The workbook is practice.
Get Results While You’re Doing The Deeper Work
Your fast-track to early wins that build momentum.
Meet Your Author – Helen Kollias
Helen is the founder of The Fearless Sparrow and a certified Confidence Coach with a background in teaching and leadership. Throughout her career, she’s helped women of all ages, backgrounds, and life experiences move beyond self-doubt and reconnect with who they truly are.
Through her own journey with self-doubt, self-worth, and rebuilding confidence, she brings deep empathy, honest insight, and a real, relatable approach to growth.
Confidence is coming back to yourself and choosing to stay. That’s when everything changes.’ – Helen Kollias
Stop Paying The Confidence Tax!
Let this book be your companion as you take real steps towards a life that feels fully yours.
One moment, one choice, one breakthrough at a time.
‘You are braver than you believe, stronger than you seem, and more capable than you imagine.’
– A.A. Milne
The woman you’re meant to be is already within you.
