✅ Minimum 10 women · 💸 100% Money-Back Guarantee · 🔒 Professional Delivery
THE CONFIDENCE REBOOT:
Exclusive Group Experience
📅 Your Choice of Date & Time
🕤 3-Hour Transformational Experience
📍 Brisbane + Travel Available
👇 See What You’ll Walk Away With
You’re Done Being Your Own Worst Enemy
You show up for everyone else – but when it comes to yourself, you second-guess, overthink, or wait to feel ready.
But confidence doesn’t come from waiting – it comes from doing.
One step. One choice. One moment at a time.
Build Real, Lasting Confidence
The kind that isn’t controlled by fear, comparison or self-doubt
Let Go of Guilt
Release the pressure to be everything to everyone
Show Up Fully
As the woman you want to be, not the version shaped by limiting beliefs
Connect with Like-Minded Women
In a safe, honest space free from judgement
Practical Tools You’ll Use Today
Leave with clear, actionable steps you can implement immediately
Private Support Community
Access to our exclusive Facebook group for ongoing encouragement
Meet Your Coach – Helen Kollias
Helen is the founder of The Fearless Sparrow and a certified Confidence Coach with a background in teaching and leadership. Throughout her career, she’s helped women of all ages, backgrounds, and life experiences move beyond self-doubt and reconnect with who they truly are.
Through her own journey with self-doubt, self-worth, and rebuilding confidence, she brings deep empathy, honest insight, and a real, relatable approach to growth.
What Women Are Saying About Helen’s Confidence Approach
Based on the reviews from ‘Confidence: What Every Woman Needs to Know’
As a clinical psychologist, I’ve spent years helping women rediscover their confidence often after it’s been slowly chipped away by life’s many pressures, traumas, and expectations. What struck me about Helen’s newly launched book is how deeply it resonates with both personal experience and psychological theory. This isn’t just another self-help title dressed in platitudes. It’s a roadmap.
Helen makes a vital point over and over again, and rightly so: confidence isn’t something we’re born with. It’s something we build. It’s a skill, not a trait. And just like any skill, it can be learned, unlearned, and relearned.
What sets this book apart is its raw honesty. Helen unpacks the many ways women lose confidence: the toxic inner critic that grows louder with each “failure,” the invisible weight of perfectionism, the emotional toll of comparison—especially in the age of curated lives and filtered success and the childhood messages that echo louder in adulthood than we often realise. From losing your confidence due to a breakup, financial loss, physical injury, assault, death of a loved one, having been adopted, being neurodivergent “different” and the list goes on and on.
But just as thoughtfully, she lays out how we can gain it back; not overnight, but deliberately. Through small shifts in thinking. Through action. Through showing up for ourselves even when we feel we don’t deserve it.
I was thrilled to see strong themes of Cognitive Behavioural Therapy (CBT) woven throughout the book. CBT is an evidence-based framework I use in clinical practice to help people retrain their thoughts, challenge distortions, and rebuild belief in themselves. Helen doesn’t use clinical jargon but the essence is there: the rewiring of the brain’s patterns, one thought at a time.
This book is empowering, accessible, and beautifully affirming. Whether your confidence was lost in the chaos of motherhood, the climb of a demanding career, a difficult relationship, or the slow erosion of self over time this book offers not only insight but a clear path forward. And once you feel you have regained your confidence back, Helen even has tools to help other women get there, too. Women empowering women.
This isn’t just a book. It’s a companion on the journey back to yourself.
Dr. Kristin Marvin
Clinical Psychologist
Review from ‘Confidence: What Every Woman Needs to Know’
I just finished reading your book, Confidence: What Every Woman Wants, and I wanted to say a big congratulations! You’ve done an amazing job translating such an important message into words.
What stood out to me most was how relatable and empowering your writing felt. It’s not just a book—it feels like a heartfelt conversation with a friend who truly understands the emotional and mental journey women go through. The practical tips, personal stories, and motivating tone really resonated with me.
I especially loved how you highlighted that confidence isn’t about perfection—it’s about owning who we are and celebrating our strengths at every stage. It reminded me to show up more boldly in both my personal and professional life.
Thank you for creating something so uplifting and meaningful. Your energy in Zumba classes already inspires so many of us, and now, through your book, you’re helping even more women believe in themselves.
Wishing you all the success and can’t wait to see what you create next
Santhoshi
Review from ‘Confidence: What Every Woman Needs to Know’
Confidence is a practice
Confidence is a practice – is the thru line of this book; a practice that will entail intellectual, emotional and, yes even, physical engagement. It is a book that demands what I call ‘deep reading’. It asks the reader to ponder, reflect, note, prioritise and begin to act.
The book starts by surveying a wide array of experiences that can cause a person to feel underconfident – from bullying, financial distress, infidelity, step parenting, sexual abuse, perfectionism. The net is wide and somewhere amongst this long list you will find echoes of your personal experience.
Everyone’s story is different, but no one gets through life without a few scars. The point is not what we have been through but rather the story we tell ourselves about our experience. This is what we own, and this is what we control. ‘It is the story we tell ourselves that counts.’
And that story can change and deepen and gain nuance if we put in the work. And that is what this book asks of us. Do the work. My advice is if you haven’t grabbed that pencil by page 30 now is the time to do so. Make notes – engage with the text – take it in and make it your own.
Think about your strengths, your setbacks, your wins. I used to say as a joke to myself – There is no such thing as failure only partial success. I thought this was an original idea, but it turns out the ancients agree. Which brings me to another pleasure of this text – the pop-up cryptic signposts dotted throughout. These words of wisdom are drawn from an array of writers, philosophers and cultural icons. Here are a few of my favourites:
Knowing yourself is the beginning of all wisdom – Aristotle
What we think we become – Buddha
Perfectionism is just fear in fancy shoes – Elizabeth Gilbert
In a text that argues for us to first think about our story – then decode the statements about ourselves that we have internalised from this experience– ‘beliefs create emotions – emotions create actions’ – it was a pleasure and a surprise to come across a simple piece of advice – Smile. Be aware of your posture and what this says about how you feel about yourself and how others see you. Helen Kollias may be big on setting boundaries, but she is also big on approaching life with an open heart. In the final chapters Helen creates an acrostic for confidence, and the beginning letter C stands for Courage and the next letter O stands for Openness. To me this captures the beauty of this book – be brave – for as Helen says, ‘When fear shows up so does possibility’.
Highly Recommended. *****
Marg Vandeleur
Review from ‘Confidence: What Every Woman Needs to Know’
Here’s What You’ll Walk Out With
100% Money-Back Guarantee
I’m so confident this workshop will transform how you see yourself that I’m offering a complete money-back guarantee. If your participants don’t feel more confident and empowered by the end of our 3 hours together, I’ll refund every cent – no questions asked.
That’s how much I believe in this process and in the women you’re investing in.
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‘The best time to plant a tree was 20 years ago. The second best time is now.’
Don’t wait another day to start believing in yourself.
